One-Dish Dinner
Cheesy Sausage and Tomato Soup
Ingredients
- ½ lb ground pork sausage
- ¼ cup thinly sliced onion
- ½ tsp garlic salt
- 1 Tbsp olive oil
- ½ tsp Italian seasoning
- 2 Roma tomatoes, diced
- 2 oz cream cheese
- ¾ cup low-sodium chicken broth
- ¾ cup heavy cream
- ¼ cup freshly shredded Parmesan cheese
Instructions
- Cook sausage, onion, and garlic salt in hot oil in a Dutch oven over medium-high heat 5 to 7 minutes or until sausage is browned.
- Add seasoning, tomatoes, and cream cheese; stir until cheese melts, about 2 to 3 minutes.
- Stir in broth and cream; bring to a boil, and simmer 15 to 20 minutes over low heat. Divide soup among 3 bowls; sprinkle with Parmesan cheese.
Nutritional Information
| Main | Total | |
| Servings | 3 | |
| Calories |
598
|
598
|
| Fat (g) | 55 | 55 |
| Sat. Fat (g) | 26 | 26 |
| Protein (g) | 20 | 20 |
| Carb (g) | 7 | 7 |
| Fiber (g) | 1 | 1 |
| Sodium (mg) | 1164 | 1164 |
| T. Sugs (g) | 0 | 0 |
| A. Sugs (g) | 0 | 0 |
Keto Meal Plan
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