Cabbage and Brussels Slaw with Shrimp

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Ingredients

  • ¾ lb peeled and deveined, wild-caught raw shrimp
  • 3 Tbsp extra virgin olive oil
  • 3 Tbsp apple cider vinegar
  • 1 Tbsp Dijon mustard
  • 1 Tbsp pure maple syrup
  • ¼ cup chopped raw pecans
  • 2 Tbsp raw sunflower kernels
  • ½ small red cabbage, thinly sliced
  • ½ (12-oz) pkg shredded Brussels sprouts
  • ½ (10-oz) pkg shredded carrots
  • 1 small Granny Smith apple, thinly sliced

Instructions

  1. Bring a large pot of salted water to a boil; add shrimp, and cook 2 to 3 minutes or until shrimp turn pink. Drain and immediately plunge shrimp into an ice water bath to stop the cooking process.
  2. Meanwhile, whisk together oil, vinegar, mustard, and syrup in a large bowl.
  3. Toast nuts and sunflower kernels in a large nonstick skillet over medium heat until fragrant and browned.
  4. Drain shrimp, and add to vinaigrette; toss.
  5. Add cabbage, nuts, sunflower kernels, and remaining ingredients; toss.
  6. Let stand 15 minutes; toss again, and serve immediately.

Nutritional Information

Main Total
Servings 2
Calories
632
632
Fat (g) 38 38
Sat. Fat (g) 5 5
Protein (g) 32 32
Carb (g) 47 47
Fiber (g) 12 12
Sodium (mg) 543 543

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