Fiesta-Lime Chicken
Tortilla Chips and Salsa
Ingredients
- 2 (6.4-oz) box Mexican-style rice mix
- 2 lb boneless, skinless chicken breasts
- 1 Tbsp salt-free fiesta-lime seasoning (such as Mrs. Dash)
- 2 Tbsp olive oil
- 1½ cups shredded Mexican-blend cheese
- ½ cup creamy salsa verde sauce
- 1 cup tri-color tortilla strips
Instructions
- Cook rice mix according to package directions.
- Meanwhile, cut chicken in half crosswise and pound to an even thickness in a zip-top plastic bag using the heel of your hand or a meat mallet; sprinkle with seasoning.
- Cook chicken in hot oil in a large nonstick skillet over medium heat 5 to 6 minutes per side or until chicken is done. Sprinkle chicken with cheese; let stand 1 minute or until cheese is melted.
- Divide rice mix among 6 shallow bowls; top with cheesy chicken. Drizzle with salsa verde sauce and sprinkle with tortilla strips.
Side Dish Ingredients
- 1 (16-oz) container refrigerated salsa
- 1 (11-oz) pkg tortilla chips
Side Dish Instructions
- Serve salsa and chips on each plate.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
673
|
272
|
945
|
| Fat (g) | 30 | 11 | 41 |
| Sat. Fat (g) | 11 | 1 | 12 |
| Protein (g) | 48 | 4 | 52 |
| Carb (g) | 53 | 41 | 94 |
| Fiber (g) | 2 | 4 | 6 |
| Sodium (mg) | 1057 | 450 | 1507 |
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
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