Grilled London Broil
Cinnamon-Brown Sugar Sweet Potatoes and Green Beans
Ingredients
- 2 lb London broil
- ¼ cup Worcestershire sauce
- 2 Tbsp balsamic vinegar
- 2 Tbsp olive oil
- 2 Tbsp honey
Instructions
- Place steak in a large zip-top plastic bag. Add Worcestershire sauce, vinegar, olive oil, and honey. Seal bag, turning to coat, and marinate in refrigerator at least 8 hours or overnight.
- Preheat grill or grill pan to medium-high heat. Remove meat from marinade; discard marinade.
- Grill steak, covered, 7 to 10 minutes per side or to desired doneness. Let stand 10 minutes before thinly slicing across the grain.
Side Dish Ingredients
- 6 sweet potatoes
- 2 Tbsp olive oil
- 6 Tbsp butter, divided
- 6 Tbsp brown sugar, divided
- 1½ tsp ground cinnamon, divided
- 2 (12-oz) pkg frozen green beans
Side Dish Instructions
- Preheat oven to 400°F. Place potatoes on a rimmed baking sheet; rub with oil. Bake 45 minutes or until tender.
- Cut a lengthwise slit in each potato; fluff with a fork. Add butter, brown sugar, and cinnamon to each potato.
- Steam green beans according to package directions; season with salt and pepper, if desired.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
237
|
439
|
676
|
| Fat (g) | 10 | 22 | 32 |
| Sat. Fat (g) | 3 | 10 | 13 |
| Protein (g) | 32 | 5 | 37 |
| Carb (g) | 3 | 54 | 57 |
| Fiber (g) | 0 | 8 | 8 |
| Sodium (mg) | 105 | 385 | 490 |
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
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- Seven Dinner Menus
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