Black Forest Ham-Rotini Pasta Bowl
Baby Spinach with Pine Nuts
Beverage Recommendation
Fre Alcohol-Removed Chardonnay
Ingredients
- 12 oz rotini pasta
- 1 cup frozen green peas
- 1 lb sliced Black Forest ham, cut into slivers
- 2 Tbsp jarred minced garlic
- 1 Tbsp olive oil
- 1 (12-oz) jar marinated quartered artichoke hearts, drained
- 1 tomato, chopped
- ½ cup olive oil vinaigrette
- 1 (6-oz) pkg shredded Parmesan cheese
Instructions
- Cook pasta according to package directions, adding peas during last 3 minutes of cooking. Drain.
- Meanwhile, sauté ham and garlic in hot oil in a large skillet over medium-high heat 2 to 3 minutes; add drained artichokes. Cook 1 minute. Transfer to a large bowl.
- Add pasta, peas, tomato, and vinaigrette; toss. Stir in cheese. Season with salt and pepper, if desired.
Side Dish Ingredients
- 1 (2-oz) pkg pine nuts
- 1 (11-oz) pkg baby spinach
- ½ cup olive oil vinaigrette (or use lemon vinaigrette)
Side Dish Instructions
- Toast nuts in a dry skillet over medium heat just until golden; cool.
- Toss together spinach and vinaigrette; sprinkle with nuts.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
595
|
182
|
777
|
| Fat (g) | 28 | 18 | 46 |
| Sat. Fat (g) | 7 | 2 | 9 |
| Protein (g) | 32 | 3 | 35 |
| Carb (g) | 51 | 3 | 54 |
| Fiber (g) | 4 | 2 | 6 |
| Sodium (mg) | 1470 | 153 | 1623 |
30 Minute Meals Meal Plan
This recipe selected from the eMeals 30 Minute Meals Meal Plan.
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