Mediterranean Quesadillas
Creamy Spinach Bake
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Ingredients
- 1 (6.5-oz) jar quartered artichoke hearts, well drained
- ½ (5-oz) pkg baby spinach (or use baby arugula)
- ½ cup roasted red pepper strips, drained
- ⅓ cup garlic-herb spreadable cheese
- ½ (8-oz) pkg shredded mozzarella cheese
- 1 cup chopped rotisserie chicken
- 2 burrito-size flour tortillas
Instructions
- Preheat oven to 425°F. Stir together all ingredients except tortillas in a large bowl.
- Arrange tortillas on a baking sheet; coat with olive oil cooking spray. Flip tortillas over. Top half of each tortilla with filling; fold tortillas over filling. Coat tops with cooking spray.
- Bake 6 minutes. Flip quesadillas, and bake 6 to 7 minutes longer. Cut into wedges.
Side Dish Ingredients
- 1 (13-oz) box frozen creamy spinach bake
Side Dish Instructions
- Cook spinach according to package directions. Serve alongside quesadillas.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
635
|
197
|
832
|
| Fat (g) | 29 | 14 | 43 |
| Sat. Fat (g) | 15 | 7 | 22 |
| Protein (g) | 44 | 8 | 52 |
| Carb (g) | 47 | 10 | 57 |
| Fiber (g) | 5 | 3 | 8 |
| Sodium (mg) | 1911 | 971 | 2882 |
30 Minute Meals Meal Plan
This recipe selected from the eMeals 30 Minute Meals Meal Plan.
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