Shrimp-Stuffed Potatoes
Roasted Broccoli
Ingredients
- 2 russet potatoes
- ½ cup chopped onion
- ½ Tbsp olive oil
- ½ lb peeled and deveined, large raw shrimp
- 1 Tbsp minced garlic
- ½ cup sour cream
- ⅛ tsp salt
- ⅛ tsp pepper
- ½ cup shredded mozzarella cheese
Instructions
- Preheat broiler. Place potatoes on a microwave-safe plate; pierce each several times with a fork. Microwave at HIGH 6 minutes or until tender. Cut potatoes in half lengthwise.
- Meanwhile, cook onion in hot oil in a skillet over medium-high heat 5 minutes or until tender. Add shrimp and garlic; cook 3 to 4 minutes or until shrimp turn pink.
- Scoop potato pulp into a bowl, leaving ½-inch shells. Add shrimp mixture, sour cream, salt, and pepper to bowl, stirring to combine.
- Spoon potato mixture into shells; place stuffed potatoes on a baking sheet. Sprinkle with cheese. Broil 2 minutes or until cheese melts.
Side Dish Ingredients
- 1 (12-oz) pkg broccoli florets
- 1 Tbsp olive oil
- ½ tsp dried basil
- ½ tsp garlic powder
- ⅛ tsp salt
- ⅛ tsp pepper
Side Dish Instructions
- Preheat oven to 450°F. Toss together all ingredients on a rimmed baking sheet; spread in a single layer.
- Roast 18 minutes or until broccoli is lightly browned and tender.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
453
|
111
|
564
|
| Fat (g) | 21 | 7 | 28 |
| Sat. Fat (g) | 10 | 1 | 11 |
| Protein (g) | 28 | 5 | 33 |
| Carb (g) | 37 | 9 | 46 |
| Fiber (g) | 4 | 4 | 8 |
| Sodium (mg) | 496 | 192 | 688 |
Quick & Healthy Meal Plan
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