Skillet Sausage and Summer Squash
Mashed Potatoes
Ingredients
- 1 (14-oz) pkg smoked sausage, sliced
- 3 Tbsp olive oil, divided
- 2 zucchini, sliced
- 2 yellow squash, sliced
- 1 red onion, sliced
- ¾ tsp garlic powder
- ½ tsp salt
- ½ tsp pepper
- ¼ cup chopped fresh basil
Instructions
- Cook sausage in 1 Tbsp hot oil in a large skillet over medium-high heat 4 minutes or until browned. Remove sausage from skillet.
- Cook zucchini, squash, onion, garlic powder, salt, and pepper in 2 Tbsp hot oil in same skillet 8 minutes or until browned and tender. Stir in sausage, tossing to combine. Sprinkle with basil.
Side Dish Ingredients
- 1 (24-oz) pkg refrigerated mashed potatoes
Side Dish Instructions
- Cook potatoes according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
295
|
119
|
414
|
| Fat (g) | 24 | 5 | 29 |
| Sat. Fat (g) | 7 | 4 | 11 |
| Protein (g) | 12 | 3 | 15 |
| Carb (g) | 8 | 15 | 23 |
| Fiber (g) | 2 | 2 | 4 |
| Sodium (mg) | 754 | 384 | 1138 |
Budget Friendly Meal Plan
This recipe selected from the eMeals Budget Friendly Meal Plan.
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