Pesto Chicken Salad
Arugula with Lemon Dressing
Ingredients
- ⅓ cup mayonnaise
- 2 Tbsp pesto
- 1½ Tbsp lemon juice
- ⅛ tsp salt
- ⅛ tsp pepper
- 2½ cups chopped rotisserie chicken
- ¾ cup grape tomatoes, quartered
- 6 Tbsp diced peeled cucumber
Instructions
- Whisk together mayonnaise, pesto, lemon juice, salt, and pepper in a medium-size bowl. Add chicken, tomatoes, and cucumber; toss.
- Serve salad over Arugula with Lemon Dressing recipe, if desired.
Side Dish Ingredients
- 3 Tbsp extra virgin olive oil
- 1 Tbsp fresh lemon juice
- ¾ tsp Dijon mustard
- ¼ tsp salt
- ¼ tsp pepper
- 1 (10-oz) pkg baby arugula
Side Dish Instructions
- Whisk together oil, lemon juice, mustard, salt, and pepper in a small bowl. Toss arugula with dressing in a large bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
420
|
144
|
564
|
| Fat (g) | 29 | 14 | 43 |
| Sat. Fat (g) | 5 | 2 | 7 |
| Protein (g) | 34 | 2 | 36 |
| Carb (g) | 4 | 4 | 8 |
| Fiber (g) | 1 | 1 | 2 |
| Sodium (mg) | 608 | 252 | 860 |
Keto Meal Plan
This recipe selected from the eMeals Keto Meal Plan.
Each Dinner Plan Includes:
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- Matching Grocery List
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