Asian Meatballs
Broccoli Rice and Gingered Snow Peas
Ingredients
- 1 lb ground pork (or use ground beef or chicken)
- ¼ cup chopped fresh cilantro
- 3 Tbsp almond flour
- 2 Tbsp minced garlic
- ½ tsp ground ginger
- ½ tsp salt
- 2 green onions, chopped
- 1 large egg, lightly beaten
- 5 Tbsp gluten-free soy sauce, divided
- 2 Tbsp sesame oil
- 2 Tbsp water
- 2 tsp lime juice
Instructions
- Preheat oven to 500°F. Combine pork, cilantro, almond flour, garlic, ginger, salt, onions, egg, and 1 Tbsp soy sauce. Shape into large meatballs, using ¼ cup mixture for each meatball.
- Place meatballs on a rack in a lightly greased broiler pan. Bake on center oven rack 15 minutes or until no longer pink in centers, turning once or twice.
- Combine ¼ cup soy sauce, oil, water, and lime juice in a small bowl. Drizzle over meatballs before serving.
Side Dish Ingredients
- 2 (10-oz) pkg frozen riced broccoli (or use frozen riced cauliflower)
- 3 Tbsp sesame oil, divided
- 2 Tbsp gluten-free soy sauce
- 1 (8-oz) pkg snow peas
- 2 tsp ginger paste
Side Dish Instructions
- Cook broccoli according to package directions. Stir in 1 Tbsp oil and soy sauce.
- Cook snow peas and ginger paste in 2 Tbsp hot oil in a large skillet over medium-high heat 4 minutes or until tender, stirring often.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
245
|
105
|
350
|
| Fat (g) | 18 | 7 | 25 |
| Sat. Fat (g) | 5 | 1 | 6 |
| Protein (g) | 17 | 4 | 21 |
| Carb (g) | 4 | 8 | 12 |
| Fiber (g) | 1 | 4 | 5 |
| Sodium (mg) | 978 | 335 | 1313 |
Gluten Free Meal Plan
This recipe selected from the eMeals Gluten Free Meal Plan.
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