White Chicken Skillet Lasagna
Roasted Broccoli and Carrots
Ingredients
- 1½ lb boneless, skinless chicken breasts, cubed
- ½ tsp salt
- ½ tsp pepper
- 1 Tbsp olive oil
- 1½ cups low-sodium chicken broth
- 1 cup heavy cream
- 1 tsp Italian seasoning
- 6 lasagna noodles, broken
- 1 cup shredded mozzarella cheese
Instructions
- Preheat oven to 425°F. Sprinkle chicken with salt and pepper. Cook chicken in hot oil in a large ovenproof skillet over medium-high heat 5 minutes or until lightly browned.
- Add broth, cream, seasoning, and broken noodles. Reduce heat to medium, cover, and simmer 10 to 15 minutes or until noodles are tender and mixture is thickened.
- Sprinkle with cheese. Bake 15 minutes or until cheese is lightly browned.
Side Dish Ingredients
- 1 (12-oz) pkg broccoli florets
- 1 (16-oz) pkg carrots, cut into sticks
- 2 Tbsp olive oil
- 1 tsp Italian seasoning
Side Dish Instructions
- Preheat oven to 425°F. Toss together all ingredients on a lightly greased rimmed baking sheet. Spread in a single layer.
- Bake 20 minutes or until vegetables are browned and tender.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
449
|
83
|
532
|
| Fat (g) | 24 | 5 | 29 |
| Sat. Fat (g) | 13 | 1 | 14 |
| Protein (g) | 35 | 2 | 37 |
| Carb (g) | 21 | 9 | 30 |
| Fiber (g) | 2 | 3 | 5 |
| Sodium (mg) | 375 | 62 | 437 |
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
