Orange Beef Stir-Fry
Ingredients
- 2 Tbsp orange juice
- 1 Tbsp low-sodium soy sauce
- 1 tsp cornstarch
- 1 tsp rice vinegar
- Dash of black pepper
- ¾ lb flank steak or top sirloin, trimmed (see Note)
- 2 tsp canola oil, divided
- ½ lb bok choy, trimmed and coarsely chopped
- ½ cup sliced shiitake mushrooms
- ½ cup thinly sliced red bell pepper
- 1 tsp chopped ginger
- 2 small cloves garlic, minced
- ½ serrano chile, seeded and thinly sliced (see Note)
- 1 green onion, chopped
Instructions
- Whisk together juice, soy sauce, cornstarch, vinegar, and black pepper in a small bowl.
- Cut beef diagonally across the grain into thin slices.
- Sauté beef in 1 tsp hot oil in a nonstick skillet or wok over medium-high heat 5 minutes or until beef starts to brown. Remove from skillet.
- Add 1 tsp oil, bok choy, mushrooms, and bell pepper to skillet; stir-fry 3 minutes. Remove from skillet.
- Add ginger, garlic, and chile to skillet; stir-fry 30 seconds. Add orange juice mixture, beef, and vegetables. Bring to a boil; reduce heat and simmer until sauce is slightly thickened. Sprinkle with green onion.
Nutritional Information
| Main | Total | |
| Servings | 2 | |
| Calories |
359
|
359
|
| Fat (g) | 17 | 17 |
| Sat. Fat (g) | 5 | 5 |
| Protein (g) | 40 | 40 |
| Carb (g) | 11 | 11 |
| Fiber (g) | 2 | 2 |
| Sodium (mg) | 498 | 498 |
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