Creamy Tuna Pasta Salad
Apple-Arugula Salad
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Ingredients
- 12 oz penne pasta
- ½ cup olive-oil mayonnaise
- ½ cup sour cream
- 2 Tbsp lemon juice
- ¼ cup chopped fresh parsley
- ½ tsp salt
- ½ tsp pepper
- 4 (5-oz) cans wild albacore tuna, drained and flaked
- 1 (15.5-oz) can cannellini beans, drained and rinsed
- 2 stalks celery, chopped
Instructions
- Cook pasta according to package directions; drain and rinse with cold water.
- Whisk together mayonnaise, sour cream, lemon juice, parsley, salt, and pepper in a large bowl. Add tuna, beans, celery, and pasta; toss. Chill until ready to serve.
Side Dish Ingredients
- 2 (5-oz) pkg baby arugula
- 3 sweet, crisp apples, sliced
- ½ cup apple cider vinaigrette
Side Dish Instructions
- Toss arugula and apples with vinaigrette in a large bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
549
|
132
|
681
|
| Fat (g) | 21 | 6 | 27 |
| Sat. Fat (g) | 4 | 1 | 5 |
| Protein (g) | 38 | 1 | 39 |
| Carb (g) | 52 | 20 | 72 |
| Fiber (g) | 6 | 3 | 9 |
| Sodium (mg) | 739 | 105 | 844 |
30 Minute Meals Meal Plan
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