Summer Salmon Cobb Salad
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Ingredients
- 1 (1-lb) salmon filet
- ¼ tsp salt
- ¼ tsp pepper
- 1 head green leaf lettuce, chopped
- 1 pint cherry tomatoes (preferably multicolored), halved
- 4 hard-cooked eggs, quartered
- 1 small avocado, sliced
- ¼ cup crumbled bacon
- ¼ cup crumbled reduced-fat blue cheese
- ¼ cup chopped green onions
- ¼ cup green goddess dressing
Instructions
- Preheat broiler. Sprinkle fish with salt and pepper on a greased broiler pan; lightly coat with cooking spray. Broil 9 to 10 minutes or until fish flakes with a fork; break into large pieces.
- Divide lettuce among 4 plates; top with tomatoes, eggs, avocado, bacon, cheese, and onions. Drizzle with dressing.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
393
|
393
|
| Fat (g) | 22 | 22 |
| Sat. Fat (g) | 5 | 5 |
| Protein (g) | 36 | 36 |
| Carb (g) | 14 | 14 |
| Fiber (g) | 5 | 5 |
| Sodium (mg) | 757 | 757 |
Lunch Meal Plan
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