Grilled London Broil
Cinnamon-Brown Sugar Sweet Potatoes and Green Beans
Ingredients
- ¾ lb London broil
- 2 Tbsp Worcestershire sauce
- 1 Tbsp balsamic vinegar
- 1 Tbsp olive oil
- 1 Tbsp honey
Instructions
- Place steak in a large zip-top plastic bag. Add Worcestershire sauce, vinegar, oil, and honey. Seal bag, turning to coat, and marinate in refrigerator at least 8 hours or overnight.
- Preheat grill or grill pan to medium-high heat. Remove meat from marinade; discard marinade.
- Grill steak, covered, 7 to 10 minutes per side or to desired doneness. Let stand 10 minutes before thinly slicing across the grain.
Side Dish Ingredients
- 2 sweet potatoes
- 1 tsp olive oil
- 2 Tbsp butter, divided
- 2 Tbsp brown sugar, divided
- ¼ tsp ground cinnamon, divided
- 1 (12-oz) pkg frozen green beans
Side Dish Instructions
- Preheat oven to 400°F. Place potatoes on a rimmed baking sheet; rub with oil. Bake 45 minutes or until tender.
- Cut a lengthwise slit in each potato; fluff with a fork. Add butter, brown sugar, and cinnamon to each potato.
- Steam green beans according to package directions; season with salt and pepper, if desired.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
266
|
445
|
711
|
| Fat (g) | 11 | 20 | 31 |
| Sat. Fat (g) | 4 | 9 | 13 |
| Protein (g) | 36 | 6 | 42 |
| Carb (g) | 3 | 58 | 61 |
| Fiber (g) | 0 | 9 | 9 |
| Sodium (mg) | 118 | 388 | 506 |
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
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