Mediterranean Beef Stir-Fry
Brown Rice
Wine Recommendation
Alamos Malbec
Ingredients
- 1½ lb ground sirloin
- ½ tsp salt
- ½ tsp pepper
- 3 Tbsp olive oil, divided
- 1 red or yellow bell pepper, chopped
- 1 pint grape tomatoes, halved
- 1 cup chopped kalamata olives (optional)
- 3 Tbsp minced garlic
- 1 (5-oz) pkg baby spinach
- ⅔ cup olive oil vinaigrette
- 1 cup crumbled feta cheese
Instructions
- Sprinkle beef with salt and pepper; cook beef in 2 Tbsp hot oil in a large skillet over medium heat 8 minutes or until crumbly.
- Meanwhile, cook bell pepper, tomatoes, and, if desired, olives in 1 Tbsp hot oil in a Dutch oven over medium-high heat 8 minutes or until browned and tender. Add garlic; cook 1 minute or until fragrant.
- Stir in beef, spinach, and vinaigrette; cook until spinach wilts, tossing to coat. Sprinkle with cheese. Serve over rice.
Side Dish Ingredients
- 3 (3.5-oz) pouches boil-in-bag brown rice
Side Dish Instructions
- Cook rice according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
415
|
176
|
591
|
| Fat (g) | 30 | 2 | 32 |
| Sat. Fat (g) | 10 | 0 | 10 |
| Protein (g) | 28 | 4 | 32 |
| Carb (g) | 11 | 37 | 48 |
| Fiber (g) | 2 | 2 | 4 |
| Sodium (mg) | 698 | 0 | 698 |
Quick & Healthy Meal Plan
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