Italian Chicken Sandwiches
Balsamic Cucumber Toss
Wine Recommendation
Sonoma-Cutrer Chardonnay
Ingredients
- 6 thin sliced boneless, skinless chicken breasts
- 2 Tbsp olive oil
- 1 Tbsp Italian seasoning
- 1 tsp salt
- ½ tsp pepper
- 6 hamburger buns
- 1 cup marinara sauce, heated
- 2 tomatoes, thinly sliced
- 6 (0.67-oz) slices provolone cheese
- 2 (0.5-oz) pkg fresh basil, leaves separated
Instructions
- Preheat grill to medium-high heat. Drizzle chicken with oil; sprinkle with seasoning, salt, and pepper.
- Grill chicken, covered, 4 to 5 minutes per side or until done. Grill buns, cut sides down, 1 minute. Slice chicken, if desired.
- Spread sauce on buns. Assemble sandwiches with chicken, tomatoes, cheese, and basil.
Side Dish Ingredients
- 2 English cucumbers, sliced
- ½ cup thinly sliced red onion
- ⅓ cup balsamic vinaigrette
- ½ tsp salt
- ½ tsp pepper
Side Dish Instructions
- Toss together first 3 ingredients in a large bowl; sprinkle with salt and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
395
|
54
|
449
|
| Fat (g) | 15 | 4 | 19 |
| Sat. Fat (g) | 5 | 0 | 5 |
| Protein (g) | 37 | 1 | 38 |
| Carb (g) | 28 | 4 | 32 |
| Fiber (g) | 2 | 1 | 3 |
| Sodium (mg) | 930 | 319 | 1249 |
30 Minute Meals Meal Plan
This recipe selected from the eMeals 30 Minute Meals Meal Plan.
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