Sausage-Scrambled Egg Lettuce Wraps
Ingredients
- 1 green bell pepper, thinly sliced
- ½ small onion, thinly sliced
- ½ tsp pepper, divided
- 3 Tbsp olive oil
- ½ lb ground pork sausage
- 8 large eggs
- 8 large romaine lettuce leaves
- ½ cup refrigerated salsa
Instructions
- Cook bell pepper, onion, and ¼ tsp pepper in hot oil in a large skillet over medium-high heat 4 to 5 minutes or until tender. Add sausage; cook 5 to 6 minutes or until browned and crumbly.
- Whisk together eggs and ¼ tsp pepper. Pour eggs into skillet; reduce heat to low, and cook, stirring gently, 7 minutes or until eggs are set.
- Arrange lettuce in stacks of 2 leaves each. Fill lettuce with egg mixture; top with salsa. Roll up to serve.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
451
|
451
|
| Fat (g) | 35 | 35 |
| Sat. Fat (g) | 10 | 10 |
| Protein (g) | 24 | 24 |
| Carb (g) | 9 | 9 |
| Fiber (g) | 3 | 3 |
| Sodium (mg) | 789 | 789 |
| T. Sugs (g) | 0 | 0 |
| A. Sugs (g) | 0 | 0 |
Keto Breakfast Meal Plan
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