Grilled Jerk Shrimp Salad
Wine Recommendation
Matua Sauvignon Blanc
Ingredients
- 2 lb peeled and deveined, large raw shrimp
- 1 Tbsp olive oil
- 1 Tbsp Caribbean Jerk seasoning
- 6 (½-inch-thick) slices pineapple
- 1 red onion, cut into ¼-inch-thick slices
- 1 (3-count) pkg romaine lettuce hearts, chopped
- 1 cup canned drained and rinsed black beans
- ¾ cup Ranch dressing
Instructions
- Preheat grill or grill pan to medium-high heat. Toss shrimp with oil, and sprinkle with seasoning. Thread shrimp onto metal skewers.
- Grill shrimp, covered, 2 minutes per side or until done. Grill pineapple and onion 2 to 3 minutes or until browned and tender. Cool.
- Toss together lettuce and beans. Top with shrimp, pineapple, and onion. Serve with dressing.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
318
|
318
|
| Fat (g) | 15 | 15 |
| Sat. Fat (g) | 2 | 2 |
| Protein (g) | 24 | 24 |
| Carb (g) | 24 | 24 |
| Fiber (g) | 4 | 4 |
| Sodium (mg) | 728 | 728 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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