Tomato-Feta Chicken
Dill Orzo
Wine Recommendation
Sonoma-Cutrer Chardonnay
Ingredients
- 6 (6-oz) boneless, skinless chicken breasts
- 2 Tbsp olive oil
- 1 cup crumbled feta cheese
- ¾ cup chopped kalamata olives
- 3 Roma tomatoes, chopped
Instructions
- Cook chicken in hot oil in a large skillet over medium-high heat 5 to 6 minutes per side or until done.
- Meanwhile, combine cheese, olives, and tomatoes. Serve with chicken.
Side Dish Ingredients
- 1½ cups orzo
- 2 Tbsp chopped fresh dill (or use 2 tsp dried dill)
- ½ tsp salt
Side Dish Instructions
- Cook orzo according to package directions. Stir in dill and salt.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
363
|
170
|
533
|
| Fat (g) | 19 | 0 | 19 |
| Sat. Fat (g) | 5 | 0 | 5 |
| Protein (g) | 42 | 6 | 48 |
| Carb (g) | 3 | 34 | 37 |
| Fiber (g) | 0 | 6 | 6 |
| Sodium (mg) | 591 | 214 | 805 |
Quick & Healthy Meal Plan
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