Korean Barbecue Burgers
Onion Rings
Ingredients
- 1½ lb ground beef
- 6 green onions, finely chopped and divided
- 3 Tbsp low-sodium soy sauce
- 1 Tbsp sesame oil
- 1 Tbsp brown sugar
- 1 tsp ground ginger
- 1 tsp garlic powder
- 6 sesame seed hamburger buns, split
- 1 (16-oz) pkg tricolor coleslaw
- ¼ cup mayonnaise
- 1 Tbsp Sriracha hot sauce
Instructions
- Preheat grill or grill pan to medium-high heat. Combine beef, 2 chopped green onions, soy sauce, oil, sugar, ginger, and garlic powder in a large bowl. Shape mixture into 6 patties.
- Grill patties, covered, 5 to 6 minutes per side or until no longer pink. Grill buns, cut sides down, 1 minute or until toasted.
- Stir together coleslaw, 4 chopped green onions, mayonnaise, and Sriracha in a large bowl. Serve burgers on buns with coleslaw.
Side Dish Ingredients
- 2 (16-oz) pkg frozen onion rings
Side Dish Instructions
- Bake onion rings according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
500
|
390
|
890
|
| Fat (g) | 26 | 21 | 47 |
| Sat. Fat (g) | 7 | 7 | 14 |
| Protein (g) | 28 | 5 | 33 |
| Carb (g) | 39 | 46 | 85 |
| Fiber (g) | 3 | 3 | 6 |
| Sodium (mg) | 686 | 372 | 1058 |
Budget Friendly Meal Plan
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