Quick Greek Meatballs
Rice Pilaf and Sautéed Carrots
Ingredients
- ¾ lb ground beef
- ¼ cup grated Parmesan cheese
- ¼ cup panko breadcrumbs
- ½ Tbsp Greek seasoning
- 1 egg yolk, lightly beaten
- ½ cup spinach and artichoke dip
Instructions
- Preheat oven to 400°F. Stir together beef, cheese, breadcrumbs, Greek seasoning, and egg yolk in a bowl.
- Shape mixture into 10 meatballs, and place on a lightly greased rack on a foil-lined rimmed baking sheet.
- Bake 20 minutes or until meatballs are no longer pink. Serve meatballs with dip.
Side Dish Ingredients
- 1 (8.8-oz) pouch microwavable rice pilaf
- 1 Tbsp butter
- ½ (16-oz) pkg sliced carrots
Side Dish Instructions
- Microwave rice pilaf according to package directions.
- Heat butter in a large nonstick skillet over medium heat; add carrots. Cook 5 to 6 minutes or until tender.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
595
|
266
|
861
|
| Fat (g) | 41 | 8 | 49 |
| Sat. Fat (g) | 15 | 4 | 19 |
| Protein (g) | 40 | 5 | 45 |
| Carb (g) | 13 | 45 | 58 |
| Fiber (g) | 0 | 5 | 5 |
| Sodium (mg) | 1327 | 752 | 2079 |
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