Turkey and Cauli Rice Taco Bowls
Ingredients
- 1 lb 93% lean ground turkey
- 1 (1.25-oz) envelope salt-free taco seasoning
- ¾ cup water
- 1 (12-oz) pkg frozen riced cauliflower
- 2 green onions, chopped
- 3 cups chopped romaine lettuce
- ½ cup shredded 75% reduced-fat sharp white Cheddar cheese
- ½ cup refrigerated salsa
- 1 large avocado, sliced
Instructions
- Cook turkey in a large nonstick skillet over medium heat 8 minutes or until browned. Add taco seasoning and water, stirring to combine. Cook 3 minutes or until slightly thickened.
- Cook cauliflower rice according to package directions. Stir onions into cauliflower rice.
- Arrange lettuce in 4 bowls or containers. Top with cauliflower mixture, turkey mixture, cheese, salsa, and avocado.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
373
|
373
|
| Fat (g) | 20 | 20 |
| Sat. Fat (g) | 5 | 5 |
| Protein (g) | 31 | 31 |
| Carb (g) | 19 | 19 |
| Fiber (g) | 7 | 7 |
| Sodium (mg) | 314 | 314 |
Heart-Healthy Lunch Meal Plan
This recipe selected from the eMeals Heart-Healthy Lunch Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
