Barbecue Chicken Pita Pizzas
Chilled Grapes
Ingredients
- 4 whole wheat pita bread rounds
- ½ cup barbecue sauce
- 1 cup shredded rotisserie chicken
- 1 red bell pepper, very thinly sliced
- 1 cup shredded reduced-fat Mexican-blend cheese
Instructions
- Preheat oven to 450°F. Place pitas on a large rimmed baking sheet. Spread barbecue sauce on pitas; top with chicken, bell pepper, and cheese.
- Bake 10 minutes or until thoroughly heated and cheese is melted.
Side Dish Ingredients
- 2 cups seedless grapes (any color)
Side Dish Instructions
- Chill grapes until ready to serve.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
322
|
52
|
374
|
| Fat (g) | 8 | 0 | 8 |
| Sat. Fat (g) | 4 | 0 | 4 |
| Protein (g) | 25 | 1 | 26 |
| Carb (g) | 39 | 14 | 53 |
| Fiber (g) | 4 | 1 | 5 |
| Sodium (mg) | 682 | 2 | 684 |
Lunch Meal Plan
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