Grape Tomato Spaghetti
Ingredients
- ½ (16-oz) pkg whole-grain spaghetti
- ½ (10-oz) pkg frozen veggie crumbles
- 3 Tbsp water
- 1 pint grape tomatoes
- 1 clove garlic, minced
- ½ (24-oz) jar marinara sauce
- ¼ cup freshly shaved Parmesan cheese
Instructions
- Cook pasta according to package directions.
- Meanwhile, cook crumbles and water, covered, in a skillet over medium-high heat 4 minutes.
- Reduce heat to medium; stir in tomatoes and garlic. Cook 4 to 5 minutes or until tomatoes begin to burst.
- Add sauce; cook 2 to 3 minutes or until thoroughly heated. Serve sauce over pasta; sprinkle with cheese.
Nutritional Information
| Main | Total | |
| Servings | 3 | |
| Calories |
467
|
467
|
| Fat (g) | 9 | 9 |
| Sat. Fat (g) | 2 | 2 |
| Protein (g) | 26 | 26 |
| Carb (g) | 72 | 72 |
| Fiber (g) | 12 | 12 |
| Sodium (mg) | 886 | 886 |
| T. Sugs (g) | 11 | 11 |
| A. Sugs (g) | 0 | 0 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
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