Italian Pork Chop Dinner
Beverage Recommendation
Fre Alcohol-Removed Merlot
Ingredients
- 2 (1-inch-thick) boneless pork chops
- 3 Tbsp olive oil vinaigrette
- 1 clove garlic, minced
- ½ tsp pepper
- ¼ tsp salt
- ½ lb small red potatoes, quartered
- ½ lb green beans, cut into 1-inch pieces
- 1 cup grape tomatoes
Instructions
- Preheat oven to 400°F. Place pork on a lightly greased rimmed baking sheet.
- Whisk together vinaigrette, garlic, pepper, and salt in a large bowl. Add potatoes, green beans, and tomatoes; toss. Arrange vegetables around pork. Brush any remaining vinaigrette mixture over pork.
- Bake 25 minutes or until a meat thermometer inserted into thickest portion of pork reads 145°F and vegetables are tender.
Nutritional Information
| Main | Total | |
| Servings | 2 | |
| Calories |
426
|
426
|
| Fat (g) | 19 | 19 |
| Sat. Fat (g) | 4 | 4 |
| Protein (g) | 38 | 38 |
| Carb (g) | 33 | 33 |
| Fiber (g) | 6 | 6 |
| Sodium (mg) | 559 | 559 |
| T. Sugs (g) | 6 | 6 |
| A. Sugs (g) | 0 | 0 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
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