Rosemary Butter Pork Chops
Peach-Feta Cheese Salad
Wine Recommendation
19 Crimes Hard Chardonnay
Ingredients
- 1½ lb boneless pork chops
- ½ tsp salt
- ½ tsp pepper
- 1 Tbsp olive oil
- ¼ cup butter, softened
- 2 Tbsp chopped fresh rosemary
Instructions
- Preheat oven to 400°F. Sprinkle pork with salt and pepper.
- Cook pork in hot oil in a large cast-iron skillet or ovenproof skillet over medium-high heat 2 to 3 minutes per side or until browned.
- Stir together butter and rosemary; spread over pork. Bake 10 minutes or until pork is done.
Side Dish Ingredients
- 1 (11-oz) pkg spring mix
- 3 peaches, peeled and sliced
- ½ cup chopped walnuts
- ½ cup crumbled feta cheese
- ⅓ cup olive oil vinaigrette
Side Dish Instructions
- Toss together all ingredients in a large bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
212
|
165
|
377
|
| Fat (g) | 15 | 12 | 27 |
| Sat. Fat (g) | 7 | 3 | 10 |
| Protein (g) | 18 | 5 | 23 |
| Carb (g) | 0 | 13 | 13 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 293 | 254 | 547 |
| T. Sugs (g) | 0 | 8 | 8 |
| A. Sugs (g) | 0 | 1 | 1 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
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