Chicken, Arugula, and Grilled Peach Salad
Beverage Recommendation
Fre Alcohol-Removed Chardonnay
Ingredients
- 1 Tbsp olive oil
- 1 Tbsp honey
- 3 peaches, pitted and halved
- 1 (5-oz) pkg baby arugula
- ¼ cup balsamic vinaigrette
- 1½ cups shredded rotisserie chicken
- ½ (4-oz) log goat cheese, crumbled
- ¼ cup chopped pecans
Instructions
- Preheat grill or grill pan to medium-high heat. Combine oil and honey; brush over cut sides of peaches.
- Grill peaches, covered, cut sides down, 3 to 4 minutes or until tender and lightly charred; cool and slice peaches.
- Toss together arugula and vinaigrette; divide among 3 plates. Top with peaches, chicken, cheese, and nuts.
Nutritional Information
| Main | Total | |
| Servings | 3 | |
| Calories |
423
|
423
|
| Fat (g) | 26 | 26 |
| Sat. Fat (g) | 6 | 6 |
| Protein (g) | 27 | 27 |
| Carb (g) | 26 | 26 |
| Fiber (g) | 4 | 4 |
| Sodium (mg) | 604 | 604 |
| T. Sugs (g) | 20 | 20 |
| A. Sugs (g) | 5 | 5 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
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