Black Bean Fiesta Tostadas
Ingredients
- 12 tostada shells
- 2 (15-oz) cans low-sodium black beans, drained and rinsed
- ¾ tsp ground cumin
- 1 (8-oz) container guacamole
- 3 Roma tomatoes, chopped
- 1 cup diced red onion
- 1 yellow bell pepper, diced
- 1 romaine lettuce heart, sliced
- ¾ cup vegan sour cream
Instructions
- Heat tostada shells and beans separately according to package directions. Stir cumin into beans. Season with salt and pepper, if desired.
- Spread guacamole on tostadas. Top with beans, tomatoes, onion, bell pepper, lettuce, and sour cream.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
427
|
427
|
| Fat (g) | 18 | 18 |
| Sat. Fat (g) | 6 | 6 |
| Protein (g) | 13 | 13 |
| Carb (g) | 57 | 57 |
| Fiber (g) | 18 | 18 |
| Sodium (mg) | 650 | 650 |
| T. Sugs (g) | 3 | 3 |
| A. Sugs (g) | 0 | 0 |
Plant Based Meal Plan
This recipe selected from the eMeals Plant Based Meal Plan.
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- Matching Grocery List
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