Rice and Bean Tostadas
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Ingredients
- 12 corn tortillas
- 1 (6.4-oz) box Mexican-style rice
- 1 (20.5-oz) can refried black beans
- 1 (8-oz) pkg shredded Cheddar cheese
- 1 (8-oz) pkg shredded lettuce
- 2 tomatoes, chopped
- 1 (8-oz) carton sour cream
Instructions
- Preheat oven to 400°F. Arrange tortillas on two large baking sheets; coat with cooking spray. Bake 6 to 8 minutes or until crisp.
- Meanwhile, cook rice according to package directions. Heat beans according to directions on can.
- Spread beans on crisp tortillas; top with rice, cheese, lettuce, tomatoes, and sour cream.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
572
|
572
|
| Fat (g) | 24 | 24 |
| Sat. Fat (g) | 12 | 12 |
| Protein (g) | 22 | 22 |
| Carb (g) | 68 | 68 |
| Fiber (g) | 10 | 10 |
| Sodium (mg) | 945 | 945 |
30 Minute Meals Meal Plan
This recipe selected from the eMeals 30 Minute Meals Meal Plan.
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