Creamy Spinach-Dill Shrimp Skillet
Hot Cooked Pasta
Beer Recommendation
Voodoo Ranger Imperial IPA
Ingredients
- 1 lb peeled and deveined, large raw shrimp
- 1 Tbsp olive oil
- ½ cup half-and-half
- 3 Tbsp white wine (or use more broth)
- ¼ cup low-sodium vegetable broth
- 1 Tbsp lemon juice
- 1 tsp whole-grain mustard
- ¼ cup freshly grated Parmesan cheese
- ¼ tsp kosher salt
- ¼ tsp pepper
- 1 (5-oz) pkg baby spinach
- 2 Tbsp chopped fresh dill
Instructions
- Pat shrimp dry using paper towels. Cook shrimp in hot oil in a skillet over medium-high heat 3 to 4 minutes or until shrimp turn pink. Remove from skillet; keep warm.
- Add half-and-half, wine, broth, lemon juice, and mustard to skillet. Cook 3 to 5 minutes or until slightly thickened. Stir in cheese, salt, and pepper. Add cooked shrimp, spinach, and dill; cook 1 to 2 minutes or until thoroughly heated and spinach wilts.
Side Dish Ingredients
- ½ (16-oz) pkg whole-grain rotini (or use your favorite pasta)
- 1½ tsp olive oil
Side Dish Instructions
- Cook pasta according to package directions; toss with oil.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
261
|
290
|
551
|
| Fat (g) | 13 | 4 | 17 |
| Sat. Fat (g) | 5 | 0 | 5 |
| Protein (g) | 28 | 9 | 37 |
| Carb (g) | 7 | 55 | 62 |
| Fiber (g) | 1 | 8 | 9 |
| Sodium (mg) | 655 | 14 | 669 |
Mediterranean Meal Plan
This recipe selected from the eMeals Mediterranean Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
