Horseradish Burger Lettuce Wraps
Simple Zucchini and Onion
Ingredients
- 6 fresh plant-based burger patties
- 1 Tbsp olive oil
- ¼ cup vegan sour cream
- 2 Tbsp vegan mayonnaise
- 2 Tbsp prepared horseradish
- 2 cloves garlic, minced
- ¼ tsp salt
- 6 romaine lettuce leaves
- 1 cup grape tomatoes, halved
Instructions
- Cook patties, in batches, in hot oil in a large nonstick skillet over medium heat 4 minutes per side.
- Meanwhile, stir together sour cream, mayonnaise, horseradish, garlic, and salt.
- Serve burgers on lettuce leaves with horseradish sauce and tomatoes.
Side Dish Ingredients
- 1 red onion, sliced
- 1 Tbsp olive oil
- 2 large zucchini, sliced
- ½ tsp dried oregano
- ½ tsp salt
Side Dish Instructions
- Cook onion in hot oil in a large skillet over medium heat 3 minutes or until translucent but not browned. Add zucchini; cover and cook 4 to 5 minutes or until zucchini is tender. Sprinkle with oregano and salt.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
347
|
39
|
386
|
| Fat (g) | 26 | 2 | 28 |
| Sat. Fat (g) | 6 | 0 | 6 |
| Protein (g) | 21 | 1 | 22 |
| Carb (g) | 10 | 4 | 14 |
| Fiber (g) | 4 | 1 | 5 |
| Sodium (mg) | 509 | 200 | 709 |
| T. Sugs (g) | 2 | 2 | 4 |
| A. Sugs (g) | 0 | 0 | 0 |
Plant Based Meal Plan
This recipe selected from the eMeals Plant Based Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
