Pumpkin Spice Latte
Ingredients
- ⅓ cup canned pumpkin puree
- 3 Tbsp brown sugar
- 2 tsp pumpkin pie spice
- 2 tsp vanilla extract
- 2 cups half-and-half
- 2 cups freshly brewed coffee
- Garnishes: whipped cream, ground cinnamon (optional)
Instructions
- Combine pumpkin, sugar, and pumpkin pie spice in a large saucepan. Cook over medium heat 3 to 5 minutes or until simmering, whisking often; whisk in vanilla and half-and-half until smooth. Simmer over low heat 5 minutes.
- Pour mixture into a high-speed blender, and process on high 1 minute or until frothy.
- Divide coffee among 4 mugs or glasses, and top with pumpkin mixture. Garnish, if desired.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
205
|
205
|
| Fat (g) | 13 | 13 |
| Sat. Fat (g) | 8 | 8 |
| Protein (g) | 4 | 4 |
| Carb (g) | 18 | 18 |
| Fiber (g) | 1 | 1 |
| Sodium (mg) | 80 | 80 |
| T. Sugs (g) | 16 | 16 |
| A. Sugs (g) | 10 | 10 |
Mediterranean Meal Plan
This recipe selected from the eMeals Mediterranean Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
