Grilled Chicken Salad with Avocado and Almonds

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Ingredients

  • ¾ lb boneless, skinless chicken breasts
  • 3 Tbsp olive oil, divided
  • ½ tsp salt, divided
  • 6 Tbsp chopped almonds
  • 3 Tbsp lime juice
  • ¼ tsp garlic powder
  • 1 (5-oz) pkg mixed salad greens
  • 1 avocado, diced

Instructions

  1. Place chicken in a small dish; drizzle with ½ Tbsp oil, and sprinkle with ¼ tsp salt.
  2. Preheat grill or grill pan to medium-high heat. Add chicken, and grill 5 to 7 minutes per side or until done. Cool; chop chicken.
  3. Meanwhile, toast nuts in a dry skillet over medium-high heat 4 to 5 minutes or until golden and fragrant.
  4. Whisk together lime juice, 2 Tbsp oil, ¼ tsp salt, and garlic powder.
  5. Toss together greens, chicken, avocado, and nuts. Drizzle with dressing. Toss.

Nutritional Information

Main Total
Servings 3
Calories
481
481
Fat (g) 37 37
Sat. Fat (g) 5 5
Protein (g) 31 31
Carb (g) 11 11
Fiber (g) 7 7
Sodium (mg) 461 461

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