Terriyaki Pork and Broccoli Stir Fry
Ingredients
- 2 (12-oz) pkg broccoli florets
- 1 (10-oz) pkg shredded carrots
- 4 Tbsp sesame oil, divided
- 2 (1-lb) pork tenderloins, thinly sliced
- 3 (8.8-oz) pouches microwavable long-grain white rice
- 1 cup teriyaki sauce
Instructions
- Cook broccoli and carrots in 2 Tbsp hot oil in a large, deep skillet over medium heat 4 to 5 minutes or until crisp-tender. Remove from skillet, and keep warm.
- Cook pork in 2 Tbsp hot oil in same skillet over medium-high heat 5 minutes or until done, stirring occasionally.
- Meanwhile, heat rice according to package directions.
- Return vegetables to skillet; add teriyaki sauce and cook until thoroughly heated. Serve over rice.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
517
|
517
|
| Fat (g) | 15 | 15 |
| Sat. Fat (g) | 2 | 2 |
| Protein (g) | 42 | 42 |
| Carb (g) | 54 | 54 |
| Fiber (g) | 5 | 5 |
| Sodium (mg) | 1993 | 1993 |
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