Smoked Sausage and Bell Pepper Sauté
Quick Cheese Grits
Wine Recommendation
Mark West Pinot Noir
Ingredients
- 2 (12-oz) pkg smoked sausage, diagonally sliced
- 1 (14.4-oz) pkg frozen bell pepper stir-fry
- 2 Tbsp jarred minced garlic
- 2 tsp Italian seasoning
- 1 Tbsp olive oil
Instructions
- Cook sausage, in batches if necessary, in a large skillet over medium-high heat until browned. Stir in remaining ingredients; cook 4 to 5 minutes or until bell peppers are tender. Season with salt and pepper, if desired. Serve over grits.
Side Dish Ingredients
- 1½ cups quick-cooking grits
- ½ (8-oz) pkg shredded Cheddar cheese
Side Dish Instructions
- Cook grits according to package directions; stir in cheese until melted.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
347
|
279
|
626
|
| Fat (g) | 26 | 6 | 32 |
| Sat. Fat (g) | 9 | 4 | 13 |
| Protein (g) | 17 | 8 | 25 |
| Carb (g) | 9 | 45 | 54 |
| Fiber (g) | 2 | 2 | 4 |
| Sodium (mg) | 1342 | 751 | 2093 |
| T. Sugs (g) | 2 | 0 | 2 |
| A. Sugs (g) | 0 | 0 | 0 |
30 Minute Meals Meal Plan
This recipe selected from the eMeals 30 Minute Meals Meal Plan.
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