Slow Cooker
Ginger Beef and Snow Peas Noodle Bowls
Ingredients
- 2 lb boneless chuck roast, well trimmed
- ¾ tsp salt
- ¾ tsp pepper
- 1 onion, chopped
- 4 cloves garlic, minced
- 3 (1-inch) pieces ginger, peeled and thinly sliced
- 1 cup low-sodium beef broth
- 1 (12.8-oz) pkg soba noodles
- 1 (8-oz) snow peas, halved diagonally
- 2 Tbsp thinly sliced green onion
- 1 Tbsp sesame oil
Instructions
- Sprinkle beef with salt and pepper; place in a 5- to 7-quart slow cooker. Add onion, garlic, ginger, and broth. Cover and cook on LOW 8 to 10 hours or until beef is tender.
- Cook noodles according to package directions.
- Combine hot noodles, snow peas, green onion, and oil; toss. Serve beef mixture over noodle mixture.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
581
|
581
|
| Fat (g) | 24 | 24 |
| Sat. Fat (g) | 8 | 8 |
| Protein (g) | 41 | 41 |
| Carb (g) | 47 | 47 |
| Fiber (g) | 5 | 5 |
| Sodium (mg) | 820 | 820 |
| T. Sugs (g) | 3 | 3 |
| A. Sugs (g) | 0 | 0 |
Slow Cooker Meal Plan
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