Easy Chicken Enchiladas

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Ingredients

  • ½ lb boneless, skinless chicken thighs, cubed
  • 1 Tbsp low-sodium taco seasoning mix
  • 1 tsp olive oil
  • ½ cup frozen corn kernels
  • 1 small onion, chopped
  • ½ (4.5-oz) can diced green chiles
  • 2 Tbsp water
  • 4 soft taco-size flour tortillas
  • ½ cup shredded Mexican-blend cheese
  • Refrigerated salsa (optional)
  • 1 avocado, thinly sliced (optional)

Instructions

  1. Preheat broiler. Toss chicken with taco seasoning. Cook chicken in hot oil in a large nonstick skillet over medium-high heat 2 minutes. Add corn and onion; cook 5 to 7 minutes or until browned. Add green chiles and, if needed, water if skillet is dry; cook 1 to 2 minutes or until thoroughly heated.
  2. Fill tortillas with chicken mixture. Roll up, and place side by side in a 9-inch baking dish coated with cooking spray. Top with cheese.
  3. Broil 2 to 3 minutes or until golden brown and cheese is melted. If desired, serve with salsa and avocado.

Nutritional Information

Main Total
Servings 2
Calories
565
565
Fat (g) 16 16
Sat. Fat (g) 5 5
Protein (g) 41 41
Carb (g) 65 65
Fiber (g) 7 7
Sodium (mg) 1138 1138

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