Jack 'O Lantern Burgers
Easy French Fries
Ingredients
- 2 lb ground beef
- 3 Tbsp ketchup
- 1 Tbsp yellow mustard
- 2 Tbsp Worcestershire sauce
- 1 tsp salt
- 6 slices American cheese or Cheddar cheese
- 6 hamburger buns
Instructions
- Stir together beef, ketchup, mustard, Worcestershire, and salt in a bowl. Shape mixture into 6 patties.
- Cook, in batches, in a large nonstick skillet over medium-high heat 4 to 5 minutes per side or until no longer pink.
- Meanwhile, cut out a Jack 'O Lantern face on each slice of cheese using a small knife. Place cheese on burgers; let stand 1 minute or just until cheese starts to melt.
- Serve cheeseburgers on buns.
Side Dish Ingredients
- 1 (32-oz) pkg frozen French fries
Side Dish Instructions
- Bake fries according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
506
|
227
|
733
|
| Fat (g) | 27 | 8 | 35 |
| Sat. Fat (g) | 12 | 2 | 14 |
| Protein (g) | 37 | 4 | 41 |
| Carb (g) | 29 | 36 | 65 |
| Fiber (g) | 1 | 3 | 4 |
| Sodium (mg) | 1140 | 528 | 1668 |
| T. Sugs (g) | 4 | 0 | 4 |
| A. Sugs (g) | 4 | 0 | 4 |
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
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