Classic Favorite
Tamale Pie
Cilantro-Lime Avocados and Oranges
Wine Recommendation
Alamos Malbec
Ingredients
- 2 lb lean ground beef (or use ground turkey)
- 1 cup diced onion
- 2 tsp chili powder
- 2 (10-oz) cans BPA-free enchilada sauce
- 1 (7.5-oz) pkg stone-ground cornbread muffin mix
- ½ cup shredded sharp Cheddar cheese
- ¾ cup milk
- 1 large egg
- 1 Tbsp olive oil
Instructions
- Preheat oven to 400°F. Cook beef and onion in a large cast-iron skillet 5 to 10 minutes or until browned; stir in chili powder and enchilada sauce.
- Stir together muffin mix, cheese, milk, egg, and oil; dollop and spread over beef mixture.
- Bake 20 minutes or until a wooden pick inserted into cornbread comes out clean.
Side Dish Ingredients
- 3 navel oranges, peeled and sectioned
- 2 avocados, sliced
- 2 Tbsp fresh lime juice
- 2 Tbsp olive oil
- 1 Tbsp honey
- 2 Tbsp chopped fresh cilantro
Side Dish Instructions
- Arrange oranges and avocados on a platter. Whisk together lime juice, oil, honey, and cilantro. Drizzle dressing over fruit.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
507
|
193
|
700
|
| Fat (g) | 19 | 14 | 33 |
| Sat. Fat (g) | 7 | 2 | 9 |
| Protein (g) | 39 | 2 | 41 |
| Carb (g) | 42 | 18 | 60 |
| Fiber (g) | 1 | 6 | 7 |
| Sodium (mg) | 1054 | 6 | 1060 |
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