Chicken "Couscous" Bowl
Ingredients
- 1 lb cauliflower, cut into florets
- ½ cup olive oil, divided
- 1 clove garlic, minced
- ¼ tsp salt
- ½ cup sliced almonds
- 1 (5-oz) pkg baby spinach, chopped
- 1 tsp lemon zest
- 3 cups chopped rotisserie chicken
- 2 Tbsp lemon juice
Instructions
- Preheat oven to 400°F. Pulse cauliflower, in batches, in a food processor until it resembles couscous.
- Combine cauliflower, ¼ cup oil, garlic, and salt in a roasting pan. Bake 25 minutes or until browned, stirring once.
- Meanwhile, toast nuts in a dry skillet over medium-high heat until fragrant. Combine cauliflower, nuts, spinach, lemon zest, and chicken in a large bowl.
- Whisk together ¼ cup oil and lemon juice; drizzle over salad, and toss.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
519
|
519
|
| Fat (g) | 38 | 38 |
| Sat. Fat (g) | 6 | 6 |
| Protein (g) | 35 | 35 |
| Carb (g) | 10 | 10 |
| Fiber (g) | 5 | 5 |
| Sodium (mg) | 411 | 411 |
| T. Sugs (g) | 3 | 3 |
| A. Sugs (g) | 0 | 0 |
Keto Lunch Meal Plan
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