Caramel Peanut Butter Milkshake
Ingredients
- 4 Tbsp caramel syrup, divided
- 3 Tbsp chopped dry roasted peanuts, divided
- ¼ cup reduced-fat milk
- ¼ cup creamy peanut butter
- 4 cups vanilla low-fat frozen yogurt
Instructions
- Pour 1½ Tbsp caramel syrup on a small plate in a circular pattern. Sprinkle 2 Tbsp nuts on another small plate in a circular patter. Dip rim of 2 sundae glasses in caramel syrup; dip rims in nuts to coat.
- Drizzle ¾ tsp caramel syrup around inside of each prepared glass.
- Process milk, peanut butter, and 2 Tbsp caramel in a blender until smooth. Add frozen yogurt, and process until just blended.
- Pour milkshake into 2 glasses. Garnish with remaining 1 Tbsp nuts.
Nutritional Information
| Main | Total | |
| Servings | 2 | |
| Calories |
775
|
775
|
| Fat (g) | 27 | 27 |
| Sat. Fat (g) | 5 | 5 |
| Protein (g) | 23 | 23 |
| Carb (g) | 116 | 116 |
| Fiber (g) | 3 | 3 |
| Sodium (mg) | 391 | 391 |
| T. Sugs (g) | 76 | 76 |
| A. Sugs (g) | 2 | 2 |
Kid-Friendly Meal Plan
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