Turkey-Avocado Club Sandwiches
Citrus Slaw
Ingredients
- 1 avocado, mashed
- 1 tsp lemon juice
- 8 (1-oz) slices whole grain bread
- ½ lb deli sliced low sodium turkey breast
- 4 slices center cut bacon, cooked
- 1 tomato, sliced
- 4 green leaf lettuce leaves, halved crosswise
Instructions
- Combine avocado and lemon juice; spread on 4 bread slices; layer with turkey, bacon, tomato, lettuce leaves, and remaining bread slices. Cut sandwiches in half to serve, if desired.
Side Dish Ingredients
- 2 Tbsp extra virgin olive oil
- 1 Tbsp honey
- 1 tsp lemon zest
- 2 Tbsp lemon juice
- ¼ tsp salt
- ½ (16-oz) pkg tricolor coleslaw
- 1 large navel orange, peeled and coarsely chopped
- 3 green onions, sliced
Side Dish Instructions
- Whisk together oil, honey, lemon zest, juice, and salt in a large bowl. Add slaw, orange, and onions; toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
330
|
116
|
446
|
| Fat (g) | 14 | 7 | 21 |
| Sat. Fat (g) | 3 | 1 | 4 |
| Protein (g) | 24 | 1 | 25 |
| Carb (g) | 32 | 15 | 47 |
| Fiber (g) | 8 | 3 | 11 |
| Sodium (mg) | 727 | 161 | 888 |
| T. Sugs (g) | 6 | 9 | 15 |
| A. Sugs (g) | 1 | 4 | 5 |
Lunch Meal Plan
This recipe selected from the eMeals Lunch Meal Plan.
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