Balsamic-Feta Chicken Thighs

Roasted Rosemary Sweet Potatoes
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Wine Recommendation

19 Crimes Hard Chardonnay

Ingredients

  • 2 lb boneless, skinless chicken thighs
  • ½ tsp salt
  • ½ tsp pepper
  • 2 Tbsp olive oil
  • 1 onion, sliced
  • 2 Tbsp minced garlic
  • 1 Tbsp chopped fresh rosemary (or use 1 tsp dried)
  • ¼ cup balsamic glaze
  • ½ cup crumbled feta cheese

Instructions

  1. Sprinkle chicken with salt and pepper. Cook chicken in hot oil in a large skillet over medium-high heat 5 minutes per side or until browned and done. Remove from skillet.
  2. Add onion, garlic, and rosemary to skillet; cook 7 to 8 minutes or until onion is tender. Stir in balsamic glaze. Serve onion mixture with chicken; sprinkle with cheese.

Side Dish Ingredients

  • 2 lb sweet potatoes
  • 2 Tbsp olive oil
  • 2 Tbsp minced garlic
  • 2 Tbsp chopped fresh rosemary (or use 2 tsp dried)
  • ½ tsp salt
  • ½ tsp pepper

Side Dish Instructions

  1. Preheat oven to 475°F. Cut potatoes lengthwise into ½-inch-thick wedges. Toss with oil, garlic, rosemary, salt, and pepper on a large rimmed baking sheet; spread in a single layer.
  2. Bake 20 to 25 minutes or until browned and tender, turning once.

Nutritional Information

Main Side Total
Servings 6 6
Calories
288
175
463
Fat (g) 13 5 18
Sat. Fat (g) 4 1 5
Protein (g) 32 3 35
Carb (g) 8 32 40
Fiber (g) 0 5 5
Sodium (mg) 457 278 735
T. Sugs (g) 6 6 12
A. Sugs (g) 3 0 3

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