Gingerbread Milkshakes
Ingredients
- 4 cups vanilla frozen yogurt
- ½ cup unsweetened almond milk
- 1 Tbsp molasses
- ½ tsp ground cinnamon
- ¼ tsp ground ginger
- ⅛ tsp ground allspice
Instructions
- Add frozen yogurt to a blender. Add milk, molasses, cinnamon, ginger, and allspice.
- Blend until smooth, adding more almond milk to thin consistency, if desired.
- Pour milkshake into 2 glasses.
Nutritional Information
| Main | Total | |
| Servings | 2 | |
| Calories |
439
|
439
|
| Fat (g) | 13 | 13 |
| Sat. Fat (g) | 6 | 6 |
| Protein (g) | 8 | 8 |
| Carb (g) | 76 | 76 |
| Fiber (g) | 1 | 1 |
| Sodium (mg) | 186 | 186 |
| T. Sugs (g) | 60 | 60 |
| A. Sugs (g) | 7 | 7 |
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
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