Rosemary and Garlic Steak Bites
Crispy Smashed Potatoes and Steamed Broccoli
Beverage Recommendation
Fre Alcohol-Removed Cabernet Sauvignon
Ingredients
- 2 lb (2-inch-thick) boneless beef sirloin steak, cubed
- 1 tsp salt
- 1 tsp pepper
- 1 Tbsp avocado oil
- 3 Tbsp ghee
- 5 cloves garlic, minced
- 2 Tbsp chopped fresh rosemary
- ¼ cup chopped fresh parsley
Instructions
- Cut steak into 1-inch cubes; sprinkle with salt and pepper. Cook steak, in batches, in hot oil in a large nonstick skillet over medium-high heat 5 to 7 minutes or until browned on all sides. Remove from skillet.
- Melt ghee in skillet; add garlic and rosemary. Sauté 1 to 2 minutes. Return all steak to skillet; toss to coat. Sprinkle with parsley.
Side Dish Ingredients
- 1 (1½-lb) bag baby Dutch yellow potatoes (see Note)
- 4 Tbsp ghee
- 1 tsp garlic powder
- 1½ tsp kosher salt, divided
- 1½ tsp pepper, divided
- 1 (12-oz) pkg broccoli florets
Side Dish Instructions
- Preheat oven to 450°F. Bring potatoes and water to cover to a boil in a large Dutch oven over medium-high heat; reduce heat, and simmer 10 minutes. Drain well.
- Place potatoes in a single layer on a rimmed baking sheet; smash using a potato masher until potatoes are 1-inch thick. Combine ghee and garlic powder. Brush potatoes with ghee; sprinkle with 1 tsp each salt and pepper.
- Bake 20 minutes or until browned and crisp. Sprinkle with ½ tsp each salt and pepper.
- Cook broccoli according to package instructions.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
281
|
180
|
461
|
| Fat (g) | 15 | 9 | 24 |
| Sat. Fat (g) | 7 | 5 | 12 |
| Protein (g) | 34 | 3 | 37 |
| Carb (g) | 1 | 22 | 23 |
| Fiber (g) | 0 | 5 | 5 |
| Sodium (mg) | 474 | 617 | 1091 |
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