Lemon Sauce London Broil
Garlic Green Beans
Ingredients
- 1 lb London broil or flank steak
- ½ Tbsp Montreal steak seasoning
- 2 Tbsp olive oil
- ½ (8-oz) carton sour cream
- 1½ Tbsp lemon juice
- ½ Tbsp minced garlic
- ⅛ tsp pepper
Instructions
- Rub steak with seasoning. Cook steak in hot oil in a large skillet over medium-high heat 6 to 7 minutes per side or to desired doneness; let stand 10 minutes before slicing across the grain.
- Stir together sour cream, lemon juice, garlic, and pepper; serve with steak.
Side Dish Ingredients
- ¾ lb green beans, trimmed
- 1½ Tbsp olive oil
- 1 tsp garlic salt
- ⅛ tsp pepper
Side Dish Instructions
- Preheat oven to 425°F. Toss together green beans, oil, garlic salt, and pepper on a rimmed baking sheet.
- Bake 12 to 15 minutes or until green beans are browned and tender, stirring after 8 minutes.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
405
|
91
|
496
|
| Fat (g) | 28 | 7 | 35 |
| Sat. Fat (g) | 10 | 1 | 11 |
| Protein (g) | 34 | 2 | 36 |
| Carb (g) | 2 | 7 | 9 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 416 | 226 | 642 |
| T. Sugs (g) | 1 | 4 | 5 |
| A. Sugs (g) | 0 | 0 | 0 |
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