Hash Brown Bowls
Ingredients
- 4 frozen hash brown patties
- 4 plant based breakfast sausage patties
- 4 large eggs
- 2 tsp butter
- ¼ tsp salt
- ¼ tsp pepper
- ¼ cup shredded reduced fat Colby Jack cheese
- ½ cup refrigerated salsa
Instructions
- Cook hash browns according to package directions; break up into large pieces, and divide among 4 bowls.
- Cook sausage according to package directions; coarsely chop, and divide among bowls.
- Beat eggs in a bowl. Melt butter in a large nonstick skillet over medium heat; add eggs, and cook without stirring until beginning to set on bottom.
- Sprinkle with salt and pepper; cook, stirring constantly, until thickened and set. Divide among bowls, and sprinkle with cheese. Serve with salsa.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
351
|
351
|
| Fat (g) | 22 | 22 |
| Sat. Fat (g) | 7 | 7 |
| Protein (g) | 15 | 15 |
| Carb (g) | 21 | 21 |
| Fiber (g) | 4 | 4 |
| Sodium (mg) | 684 | 684 |
| T. Sugs (g) | 2 | 2 |
| A. Sugs (g) | 0 | 0 |
Breakfast Meal Plan
This recipe selected from the eMeals Breakfast Meal Plan.
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