Chicken-Spinach Pasta
Garlic Breadsticks
Beverage Recommendation
Fre Alcohol-Removed Chardonnay
Ingredients
- 12 oz bow tie pasta
- 3 Tbsp butter
- 2 lb boneless, skinless chicken breasts, cut into bite-size pieces
- 1 (24-oz) container spinach dip
- ¾ cup shredded Parmesan cheese
Instructions
- Cook pasta according to package directions; drain, reserving 1 cup pasta water.
- Meanwhile, melt butter in a large, deep skillet over medium-high heat. Add chicken, and cook 5 minutes or until browned and done. Reduce heat to medium-low.
- Add spinach dip to skillet; cook, stirring occasionally, 5 minutes or until thoroughly heated. Add cooked pasta and reserved pasta water; cook, stirring, 2 to 3 minutes or until blended. Divide pasta mixture among 6 shallow bowls; sprinkle with cheese.
Side Dish Ingredients
- 1 (6-count) pkg frozen garlic breadsticks
Side Dish Instructions
- Bake breadsticks according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
820
|
150
|
970
|
| Fat (g) | 43 | 5 | 48 |
| Sat. Fat (g) | 13 | 1 | 14 |
| Protein (g) | 49 | 4 | 53 |
| Carb (g) | 55 | 23 | 78 |
| Fiber (g) | 2 | 0 | 2 |
| Sodium (mg) | 956 | 270 | 1226 |
| T. Sugs (g) | 11 | 2 | 13 |
| A. Sugs (g) | 4 | 1 | 5 |
30 Minute Meals Meal Plan
This recipe selected from the eMeals 30 Minute Meals Meal Plan.
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