Hearty Hash Brown Bowls

Clock

Ingredients

  • 1 (30-oz) pkg frozen shredded hash browns, thawed
  • 5 Tbsp olive oil, divided
  • ¾ tsp kosher salt, divided
  • ¾ tsp pepper, divided
  • 1 (20-oz) pkg frozen broccoli stir-fry
  • 10 large eggs
  • ½ tsp garlic powder

Instructions

  1. Preheat oven to 450°F. Spread hash browns in a single layer on 2 lightly greased rimmed baking sheets. Drizzle with 3 Tbsp oil; sprinkle with ½ tsp each salt and pepper. Bake 25 to 30 minutes or until crispy.
  2. Meanwhile, cook broccoli stir-fry in 1 Tbsp hot oil in a large skillet over medium-high heat 8 minutes or until lightly browned and tender. Set aside and keep warm.
  3. Whisk together eggs, garlic powder, and ¼ tsp each salt and pepper. Heat 1 Tbsp oil in skillet; pour eggs into skillet. Cook, without stirring, 1 to 2 minutes, until eggs begin to set on bottom. Cook, stirring constantly, until eggs are thickened and set.
  4. Divide hash browns among 6 bowls. Top with vegetables and eggs.

Nutritional Information

Main Total
Servings 6
Calories
365
365
Fat (g) 19 19
Sat. Fat (g) 4 4
Protein (g) 15 15
Carb (g) 32 32
Fiber (g) 5 5
Sodium (mg) 423 423
T. Sugs (g) 4 4
A. Sugs (g) 0 0

Plant Based Meal Plan

This recipe selected from the eMeals Plant Based Meal Plan.
Each Dinner Plan Includes:

  • Seven Dinner Menus
  • Matching Grocery List
  • Access via App or Online
See This Meal Plan